This month’s theme: Your Schedule

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January Habit


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How to get on top of your schedule in 2010


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January Recipes

Passionfruit & Lime Mock Mojito

prep 5 min : serves 3

  • Ice
  • 2 passionfruit
  • 1 tsp raw sugar
  • 3 tsp mint leaves, crushed plus extra for decoration
  • 3 cups of homemade sparkling water in the SodaStream
  • 2-3 limes
  1. Place one passionfruit and the sugar in a blender and blend until some of the seeds have broken down and there are no clumps of fruit.
  2. Fill each glass with ice and then add the mint leaves and a few small lime wedges.
  3. Divide the blended passionfruit between the three glasses.
  4. Pour over the sparkling water to fill the glass.
  5. Top each glass with the remaining passionfruit, a wedge of lime and extra mint leaves.
  6. Serve immediately.


Feel free to add a shot of white rum if you’d like an alcoholic version.

Fresh Veggie Salad

prep 15 min : serves 3

  • 250g broccoli
  • 1 medium carrot, peeled
  • 1 small capsicum, deseeded
  • a few kale leaves
  • Handful of spinach leaves
  • 1 baby zucchini
  • 2 tbsp natural yoghurt
  • 1 tsp honey
  • Handful of basil leaves
  • Juice of half a lemon
  • 2 tbsp roasted chopped walnuts


  1. Place everything but the walnuts in a food processor and chop until fine.
  2. Toss through the nuts.
  3. Serve.


Keeps in the fridge for up to 4 days (as long as your yoghurt wasn’t about to expire).

Serve with BBQ meats.

Pork gyoza (dumplings)

prep 20 min : cook 15 min : serves 4

  • 400g (14oz)lean pork mince
  • 1 cup finely shredded white cabbage
  • 1 teaspoon sesame oil
  • 1 tablespoon soy sauce
  • 3cm piece ginger, peeled, grated
  • 2 garlic cloves, crushed
  • 30 gow gee wrappers – I used wanton wrappers instead
  • 1 tablespoon vegetable oil
  • sliced green onions, to serve


  • ⅓ cup teriyaki sauce
  • 1 teaspoon sesame oil
  1. Place the pork mince, cabbage, sesame oil, soy sauce, ginger and garlic in a bowl and stir to thoroughly combine.
  2. Place the wrappers on a chopping board or clean bench. To make the dumplings, spoon 1 heaped teaspoon of the mince mixture onto one side of the wrapper and brush the edges with cold water. Fold the other half of the wrapper over and pinch the sides together to seal it.
  3. Place the dumplings in a well-oiled steamer basket and steam for about 15 minutes. Once they’re cooked, sear one side of each one in a hot fry-pan until crispy.
  4. To make the sauce, mix the two ingredients together.


These can be frozen. Either cook then freeze or if you’re using fresh (not frozen) pork then you can freeze them fresh – pop them on a tray in a single layer and then once frozen you can transfer them to a bag or container.

Paleo Jersey Caramels

prep 15 min : serves 20 Squares

  • 2 cups desiccated coconut
  • 12 medjool dates, seeds removed (or about 16 regular dried dates)
  • 1 tsp vanilla bean paste
  • A pinch of salt
  1. Combine the ingredients in the bowl of a food processor and process until fine.
  2. Line the base and sides of a loaf tin and press the mixture in, smoothing it out with a spoon.
  3. Refrigerate for at least two hours to set and then cut into squares.
  4. Store in the fridge.

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